Whether we are playing the latest video games or watching reality television, our generation is one that has become accustomed to participating in mind-numbing activities for hours upon hours. Presently, there is still no consensus among scientists in regards to the overall negative health effects of watching TV or playing video games. However, why not supplement those long hours staring at moving pictures on a screen with an activity that’s actually designed to help you keep your mind sharp?
Daily Brain Training, developed by JoyPlot, is a brain-training app designed to improve memory, problem solving skills, and cognitive functioning. The app was launched earlier this month on April 1st in the iOS App Store. Unlike many other brain-training apps, Daily Brain Training is free to download, and users are not required to sign up for a paid in-app subscription to get unlimited access to the games and puzzles.
Using and navigating through Daily Brain Training is simple and painless. Upon downloading the app, users are immediately prompted to input their name, under which a file is created that saves their progress on exercises (the app supports up to four user profiles), which is unlike the more traditional account creation by either email or phone number. Once a personal storage file is set up, users can choose from a variety of skill games to begin exercising their brain.
Users can test everything from speed, memory, attention, flexibility, and problem solving skills with memorization games, color recognition games, and several different number puzzles. Currently, the app only offers eight games, but JoyPlot plans to add more puzzles and games with future updates.
Each of the eight games Daily Brain Training offers is simple. The game Word Memorization, for example, has users memorize shown words in under 20 seconds, while the game Cross Number has numbers appear from the edge of the screen of a user’s mobile device and requires the user to answer the sum of all the numbers. Be warned: while the games may sound easy, they do gradually increase in difficulty and become more challenging with each new level.
In terms of features and design, Daily Brain Training is not among the most sophisticated apps. However, the app is very colorful, user frien
dly, and unlike many other brain-training apps available on the market, Daily Brain Training is a fun (and free) way to boost brainpower and practice different mental skills.
dly, and unlike many other brain-training apps available on the market, Daily Brain Training is a fun (and free) way to boost brainpower and practice different mental skills.
According to The Guardian, there is no conclusive scientific evidence that suggests brain-training apps actually work to help people do things such as perform better at school or work. However, if you download a brain-training app for your phone or tablet, chances are that you will improve at whatever games the app offers, thereby improving some of your most crucial cognitive skills. Regardless, at the very least, an app like Daily Brain Training will provide you with a convenient distraction from the hectic nature of the day, so download it today.
Click here to mind/brain sharpness and boost .
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