Common over-the-counter drugs can hurt your brain, increase dementia risk

Photo credit: PHILIPPE HUGUEN/AFP/Getty Images (CNN) — From allergies to insomnia, there’s a pill for just about every problem. The problem is, those pills often come with a lengthy list of potential side effects. And in the quest to cure what ails us as quickly as possible,...

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Turmeric Smoothie – A Recipe That Can Improve Your Overall Health

Turmeric Smoothie – A Recipe That Can Improve Your Overall Health Turmeric powder is well known for its many health benefits. It is also known as Indian saffron because of its deep yellow color. It is a best source of curcumin. Turmeric Smoothie – A Recipe That Can...

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5 Smoothies To Boost Your Immune System

The immune system is the body’s incredible defense network against infections, viruses, and bacteria that enter the body. The stronger your immune system is, the less chance you have of getting sick and the faster you can recover if you do. A diet rich in fruits and vegetables...

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Blueberries and strawberries reduce cognitive impairment in older adults

 Did you know that eating blueberries and strawberries is one of the smartest things you can do to prevent cognitive impairment? Let’s face it: Nobody wants to experience dementia or any other brain disorder, but most people haven’t been told by their doctor...

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Power Your Brain

Whether we are playing the latest video games or watching reality television, our generation is one that has become accustomed to participating in mind-numbing activities for hours upon hours. Presently, there is still no consensus among scientists in regards to the overall...

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Forgetful? 10 Foods To Boost Brain Health

8 Who doesn’t want to stay sharp and feel great at the same time? Here are SupermarketGuru’s top ten picks for brain boosting foods you can find in your local supermarket.  Berries: Studies show that those with the highest intake of blueberries and/or strawberries...

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Can a supplement boost my child's learning powers?

Starting a new school year can be simultaneously exciting and petrifying for both children and their parents. I can still remember watching my little brother proudly walking up the school drive in his new uniform, and as I see my nephews growing up, my appreciation that starting at a new school is a major life event is being reinforced. My siblings...

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